June 7, 2017 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo and east
Sleep: 6 hr. Partner texted me shortly after the alarm, ran into Chris as I neared the gazebo, caught up after several weeks, bathroom stop on the way back, said hi to the neighbors during stretching, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.9 Miles | 43:20 | 7:20 / Mile | Easy | New Balance 860-3 |