View Workout (Coach Glor)
(Untitled)
June 7, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles on campus with Haley. She has the state meet this weekend. Finished with 4 strides on the infield. 100 meters x 4 in 1-18 seconds. Right hamstring is really tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |