View Workout (Riley VanPelt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Beat the Heat

June 8, 2017 (Afternoon)

Exercise Type: Run

Weather: Low 80s and sunny

Comments:
Lucas and I ran a little over 7.5 down the Inter-Urban trail loop. It was pretty hot outside, so I felt miserable but despite that I probably ran my best normal 6-8 miler ever in over 80 degree weather (lol.... pretty specific record right). Though I wanted to die for most of the run, it went pretty well.

Also my watch was bugging out, so the pace might've been inaccurate. I had to restart my watch 0.5 miles out again but ya know still a quality effort

Distance Duration Pace Interval Type Shoes
7.53 Miles 50:49 6:44 / Mile Cruise Nike Free RN Flyknit 2017