
June 8, 2017 (Afternoon)
Exercise Type: Run
Weather: Low 80s and sunny
Comments:
Lucas and I ran a little over 7.5 down the Inter-Urban trail loop. It was pretty hot outside, so I felt miserable but despite that I probably ran my best normal 6-8 miler ever in over 80 degree weather (lol.... pretty specific record right). Though I wanted to die for most of the run, it went pretty well.
Also my watch was bugging out, so the pace might've been inaccurate. I had to restart my watch 0.5 miles out again but ya know still a quality effort
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.53 Miles | 50:49 | 6:44 / Mile | Cruise | Nike Free RN Flyknit 2017 |