June 8, 2017 (Morning)
Exercise Type: Run
Comments:
Felt really good! Went from my apartment down to MLK so it was definitely slower coming uphill the entire way back but it was a totally easy effort and a nice conversation with Amy. No pain or tightness in my calf or hamstring. Good stretching after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.75 Miles | 51:00 | 8:52 / Mile |