
June 7, 2017 (Morning)
Exercise Type: Run
Weather: Very Warm
Comments:
Holy crap, I did a legit trail run!!!!!!! Even took an amphipod bottle. Body was not ready for this, but I didn't care. I had fun and I need to get ready for Shasta. Was happy that I hit my goal of 2hr30min of training last week and shooting for 3hrs this week. Already halfway there after today! Crazy, I worked "Kilian Butt" heading up to Robie and the stride, the instincts, the awareness is all still there.
Just remembered - I did bump into The Queen as I came down K2 - good to see her :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.61 Miles | 1:30:00 | 13:36 / Mile |