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golf course morning

June 9, 2017 (Morning)

Exercise Type: Run

Weather: fantastic, sun was up and weatehr was perfect

Comments:
Jesse, Mark, Sam and I did the loop of the nature trail at the country club and then I added a bit with Mark down to Huntington and Conn before returning along Conn at a faster pace. Still took 2:14 to go the length of Livingston, though and I could still feel strange tightness in core related to Tuesday afternoon's flare-up of SI joint pain and left, lower ab pain. Did a number of silly sprints and lots of tug of way at field day.