View Workout (Coach Witte)
Global Running Day!
June 7, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Fleet Feet starting at Old Town location at 5 pm. We ran 3.5 miles to North Avenue Beach to Castaways for the Global Running Day event.
There was a Brooks photo booth and everyone got a free beer and a "run happy" trucker hat. I also got a Brooks thermos/coffee tumbler. I talked to a guy, Mike, who was there by himself. At the end, I ended up walking back and taking the el with Angelica and Lena.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Training |