View Workout (Scott Smith)
Run
June 10, 2017 (Morning)
Exercise Type: Run
Comments:
Legs felt lethargic because I played 2 hours of ultimate the day before, but it was a good run nonetheless
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 25:00 | 7:25 / Mile | Training | Mizuno Wave Inspire 12 |