
June 18, 2017 (Morning)
Exercise Type: Run
Comments:
Definitely have to start kicking it up a notch with long runs for August race...
Looking for 10 miles easy... no need for speed but just time on your feet coming off a fast 5k!
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slow long run.. was humid
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | Easy |