View Workout (Simon Lester)
Tiberon
May 28, 2017 (Morning)
Exercise Type: Run
Weather: warm, 55 degrees, breezy, NW
Comments:
Ran and walked with Carmen and Apollo, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.13 Miles | 40:39 | 12:59 / Mile | 127 | 145 | Easy |