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Murphy
May 29, 2017 (Morning)
Exercise Type: Run
Comments:
Run 1 mile, 100 pullupa, 200 pushups and 300 air squats, then 1 mile run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
19:00 |
9:29 / Mile |
Tempo
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