View Workout (Simon Lester)
Cheyenne
June 8, 2017 (Morning)
Exercise Type: Run
Weather: warm, 61 degrees, lite breeze
Comments:
Ran and walked with Carmen, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.06 Miles | 53:16 | 13:07 / Mile | 158 | Easy |