
June 11, 2017 (Afternoon)
Exercise Type: Run
Comments:
Was so hot and humid. Need to hydrate better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.25 Miles | 29:29 | |||
0.5 Miles | Warmup | Saucony Freedom ISO | ||
3.75 Miles | 29:29 | 7:51 / Mile | Easy | Saucony Freedom ISO |