View Workout (Coach Witte)
Hot Run with Fleet Feet
June 12, 2017 (Morning)
Exercise Type: Run
Weather: 90 degrees and humid
Comments:
Ran with Angelica. 6 mile loop on river trail. It felt like our pace was faster than it was because of the heat and humidity.
Afterwards I showered, then met up with some of the FF gang at Garcia's for a tostada.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:38 | 7:56 / Mile | Training |