View Workout (Mike Rieder)
Dam Half
March 30, 2008 (Morning)
Exercise Type: Run
Weather: Cool 44
Comments:
Ran with Tasha & Amy Could not find the Stairway to Heaven Link up Trail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 3:52:27 | 12:54 / Mile |