View Workout (lori mattea)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 23, 2009 (Morning)

Exercise Type: Run

Comments:
6 km warm up
6 x 2000 mt. ritmo gara rec.3 min 10,5

Distance Duration Pace Interval Type Shoes
17.0 Kilometers Steady State  

Share on Facebook | Public Link