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The AOP Squeeze

June 14, 2017 (Morning)

Exercise Type: Run

Weather: High 70s and very humid

Comments:
Today I squeezed in 5 miles before my AOP run. I was originally going to long run, but I wanted to have to eat, so I'm saving that for tomorrow night (i have a floor tonight)

I ran from Wilson to Abbot to Old Man Chris's street and took a left at Saginaw. I went into a neighborhood and did an out and back from there (no sprinkles today).

I felt a bit sluggish and tired (probably from catching up on sleep), but overall it felt pretty solid. I'm definitely still on track to hit my goal of 45 miles this week.