View Workout (Logan Waldorfer)
Roberts Run
June 14, 2017 (Morning)
Exercise Type: Run
Weather: Mildly hot, shady
Comments:
Wore white trainers. Ran with Payton and the Brockport goons. They're all speedy but managed to stick with them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 4.0 Miles |