
June 15, 2017 (Morning)
Exercise Type: Run
Comments:
First summer run and it felt good because it wasn't as hot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.53 Miles | 35:00 | |||
0.5 Miles | Warmup | Saucony Freedom ISO | ||
4.88 Miles | 35:00 | 7:10 / Mile | Easy | Saucony Freedom ISO |
240.0 Meters | Cooldown | Saucony Freedom ISO |