October 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny 60s
Comments:
Ran at North Chagrin with the team and felt ok. Stomach was pretty bad all day so I was kind of worried about that. Legs felt fine. Stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 39:42 | 7:13 / Mile | Easy | Brooks Ravenna |