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October 6, 2009 (Afternoon)

Exercise Type: Run

Weather: Sunny 60s

Comments:
Ran at North Chagrin with the team and felt ok. Stomach was pretty bad all day so I was kind of worried about that. Legs felt fine. Stretched after.

Distance Duration Pace Interval Type Shoes
5.5 Miles 39:42 7:13 / Mile Easy Brooks Ravenna