View Workout (Andrew Douglas)
Jewelry District 3
October 8, 2009 (Afternoon)
Exercise Type: Run
Weather: Cooler 62*
Comments:
Changed route a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:41 | 9:53 / Mile | Easy | Saucony Progrid Omni 8 |