View Workout (Sarah Dzurina)
Run & hurdle mobility
June 15, 2017 (Night)
Exercise Type: Run
Comments:
a longer route than I thought it would be but was fine bc still felt good
running at night has changed my life tbh
groin tight, need to figure out how to stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 43:22 | 8:55 / Mile | Asics Gel-Flux 4 |