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Blackholes and Revelations

June 15, 2017 (Night)

Exercise Type: Run

Weather: High 60s low 70s

Comments:
The title is lyrics from the song "Starlight" by Muse. It played while I was running, so I didn't know what else to name it.

I ran an 11 mile out and back from Wilson all the way to QD past Meijers on Grand River. Not alot happened on the run tbh, but it felt really good. I went out a little hard and slowed down a bit toward the middleish end, but I still averaged about 6:45 per mile, so I was happy with that. My only down fall was that I was farting a lot on this run lol.

I usually do my long runs on Saturdays but I changed it, since I will be racing a 5K on Saturday morning. I'll do a pretty easy 5 miler tomorrow and I should be set to race.