View Workout (Riley VanPelt)
Why Did I Run The Night Before My 5K?
June 16, 2017 (Night)
Exercise Type: Run
Weather: Low 70s
Comments:
I race a 5K tomorrow, but I put off my run to super later. Honestly, my legs didn't feel great and though I was going at an easy pace, it was kind of a struggle. I guess we'll see if I wake up for tomorrow lol.
Also ran a smaller version of campus loop. That's about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.49 Miles | 32:08 | 7:09 / Mile | Easy | Nike Free RN Flyknit 2017 |