View Workout (ric Benzing)
1:15/:45
June 17, 2017 (Morning)
Exercise Type: Run
Comments:
early run before HayDays....hot and sticky already at 6 AM
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 39:51 | 11:53 / Mile | Cruise | Saucony Guide 10 |