View Workout (andrew shearer)

Calendar - Statistics - Workouts

Return to Log Return to Log

MAUSATF meet - Widener

June 17, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.93 Miles 36:55
2.0 Miles 16:00 7:59 / Mile Warmup  
1500.0 Meters 4:55 5:16 / Mile Race  
2.0 Miles 16:00 7:59 / Mile Cooldown