View Workout (Rohan Sinha)
50 E
June 17, 2017 (Morning)
Exercise Type: Run
Comments:
We ran at Schooley Mill today. We all decided to take the run slower, so that's what we did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.77 Miles | 50:00 | |||
| 0.25 Miles | Warmup | Saucony Freedom ISO | ||
| 6.52 Miles | 50:00 | 7:40 / Mile | Easy | Saucony Freedom ISO |