View Workout (Joe Heebner)
Sunny NASO
June 7, 2017 (Morning)
Exercise Type: Run
Comments:
Ran after we finished training for the day. Lots of pauses to watch the jets.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Ravenna 7 Black/ High Risk Red |