View Workout (Julia Gunther)
block party
June 17, 2017 (Night)
Exercise Type: Run
Comments:
I haven't been feeling great all day so I put off my run till the evening. I'm just getting a cold but it didn't make me feel particularly inclined to run. Ana and I finally got out around 8:30 and she and I did a short loop and then I did another short loop. actually felt decent and I feel like maybe I'm turning a corner. I did have a few little twinges in my knees, so I did some rolling and some leg strengthening at home. I'm not running tomorrow anyways
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 47:45 | 9:10 / Mile | Brooks Ghost 4 |