View Workout (Erika Corley)
Harrison Bay State Park 5k
June 18, 2017 (Morning)
Exercise Type: Run
Comments:
Interval run.... hills and some trail mostly paved
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 39:13 | |||
| 1.0 Miles | 13:13 | 13:13 / Mile | ||
| 1.0 Miles | 11:52 | 11:52 / Mile | ||
| 1.0 Miles | 12:54 | 12:54 / Mile | ||
| 0.1 Miles | 1:14 | 12:20 / Mile |