View Workout (Nick Parsons)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 8, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 19:40
1.0 Miles 6:40 6:40 / Mile   Asics GT- 2140 (2)
1.0 Miles 6:40 6:40 / Mile   Asics GT- 2140 (2)
1.0 Miles 6:20 6:20 / Mile   Asics GT- 2140 (2)