View Workout (Nick Parsons)
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(Untitled)
October 8, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
19:40
|
1.0 Miles |
6:40 |
6:40 / Mile |
|
Asics GT- 2140 (2)
|
1.0 Miles |
6:40 |
6:40 / Mile |
|
Asics GT- 2140 (2)
|
1.0 Miles |
6:20 |
6:20 / Mile |
|
Asics GT- 2140 (2)
|