June 18, 2017 (Morning)
Exercise Type: Run
Comments:
Roosevelt Park proved to be too much; I'm too tired, it's too hot (96+) and yesterday I did a real interval workout. Can't do back to back hard efforts. This ended up being some running with a host of walking breaks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 24:04 | 12:01 / Mile | Recovery |