View Workout (Coach Witte)
Run in Warren dunes
June 18, 2017 (Morning)
Exercise Type: Run
Weather: 75-80
Comments:
Ran from campsite to modern camping area, did three loops around the campsites 1-92 area, then ran back. My legs felt a bit tired at the start but they warmed up as I kept going. I'' estimating that it was 3 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:44 | 8:34 / Mile | Easy |