View Workout (Veronica Cole)

Calendar - Statistics - Workouts

Return to Log Return to Log

Old turf

June 18, 2017 (Afternoon)

Exercise Type: Run

Comments:
Was home for the weekend, so ran one of my old 4 mile loops: down Lake, loop around Lakewood Park, down Edgewater, loop by the lake again going around Wilbur and Nicholson, then back home along Clifton. Today was frickin hot as balls, so I waited for the rain to go for a run. The rain felt so nice and made it so much cooler. Luckily I didn't run through any lightening or high winds, cuz I'm always afraid a tree branch is going to fall on me lol. Didn't wear a watch, but it seemed to be a decent pace and the effort wasn't too hard.

Distance Duration Pace Interval Type Shoes
4.0 Miles