View Workout (Tom Grabaskas)
House run
October 8, 2009 (Morning)
Exercise Type: Run
Comments:
Ran out to the Quigg's house, had fun crossing the roads, got water and a hershey kiss at the house. Ran back through the railroad, then did 7 and half minutes of static. Then ran another 3 miles. 8 total.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Red and white Asics |