View Workout (Jamie Moreno)
300 yard swim
June 16, 2017 (Night)
Exercise Type: Swim
Comments:
Swam for a few minutes after riding Seadoo at Longview Lake in the evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.22 Miles | 5:30 | 24:59 / Mile | Easy |