View Workout (Jeff Elias)
Georgetown
June 19, 2017 (Morning)
Exercise Type: Run
Comments:
Good. Ran with somebody who will hopefully be my running buddy for the next 3 weeks, a kid from New Jersey who runs a 4:38 mile. Ran around campus, hopefully I'll get to Glover/CCT/Canal later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.67 Miles | 22:38 | 8:28 / Mile | Saucony Guide 10 |