June 19, 2017 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.71 Miles | 32:33 | |||
1.55 Miles | 13:57 | 9:00 / Mile | Warmup | (4) Hoka Clifton 3 |
0.61 Miles | 4:39 | 7:37 / Mile | Tempo | (4) Hoka Clifton 3 |
1.55 Miles | 13:57 | 9:00 / Mile | Cooldown | (4) Hoka Clifton 3 |