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Fleet Feet run

June 19, 2017 (Night)

Exercise Type: Run

Weather: 75

Comments:
Fleet Feet Run, 6 miles in 44:34.
I ran the first three miles with Angelica, then ran back by myself because she was planning to run 8.
I wore my old white mizuno wave inspires and they felt good.

Afterwards, we did a planks / pushups / core strength workout led by Rachel Sierminski, then I went to Garcia's with the group. I sat next to a lot of new people including Sam, Marie, Brian, and Jonathan. In addition, Jose, Linda, Erica, another new person, and Eric's girlfriend Mandy was there.

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:34 7:25 / Mile Training