View Workout (Ryan Brown)
300's
October 8, 2009 (Afternoon)
Exercise Type: Run
Weather: really good
Comments:
The first set was fast and the second set was alot harder cuz i was trying to stay consistant, and it felt like i was running slower but i was still getting 57's and 56's which was pretty for bueno for me. Other than that i feel really good, exept for that last set i felt like crud but on the way back was fine.
So today in spanish class i was being bad and not paying attention to mrs krause but hey whats new, and i started writing down my goals for this meet, mile by mile what i wanted to be doing and what i wanted to do before and after the race. Im really excited and ticked off at the same time because today i had to give my jersey to cris, he deserves it cuz hes a beast but it still makes me mad, and i know ive been talking about this alot to people so im sorry for ranting on to you guys, mainly dylan, for sharing my frustrations about not running varsity. But im ready to run my ass off this race and im super excited cuz dj is coming and i wanna show him that im alot better than last year and what not, you know just impress him basically. Oh and i think it would be baller if i medaled at this race cuz ive never gotten in the top 15 or anything for running, except in track i got like 4th or something for freshmen districks and i got like a pink ribon, but other than that ive gotten nothing. Well i think ive rambled on enough, see ya guys tommorow.
love,
ryan