View Workout (Matt Schonert)
Bike
July 14, 2008 (Morning)
Exercise Type: Bike
Weather: Sunny
Comments:
Biked with Chad and Max, used Chad's red Mongoose bike. Stopped at 11 miles to get a drink at Max's, then went to Borah to swim.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles |