View Workout (andrew macmillan)
holley falls w/Mr Tristan
June 17, 2017 (Morning)
Exercise Type: Run
Weather: 80, muggy
Comments:
out West Ave, etc, to Holley falls, 1/2 a loop, home on canal-
7:20-7:30 out, 7:50 back
stopped at park for bathroom/drink
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 1:07:30 | 7:42 / Mile |