View Workout (andrew macmillan)
Path-Pitt-Can loop
June 18, 2017 (Morning)
Exercise Type: Run
Weather: 85!!!
Comments:
Yikes...
out Toepath to grove st, hitting about 7:20-7:30...home closer to 8, with last mile well over 8. stopped for water at 2 stops on canal. death marth final mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:15:00 | 7:53 / Mile |