View Workout (Simon Lester)
The Hill
June 13, 2017 (Morning)
Exercise Type: Run
Weather: warm, 82 degrees, breeze, S
Comments:
Ran the hill 5 times
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.11 Miles | 18:16 | 16:27 / Mile | 121 | 153 | Hills |