View Workout (Simon Lester)
Zorinsky
June 17, 2017 (Morning)
Exercise Type: Run
Weather: Warm, 69 degrees, humid
Comments:
Ran and walked around the whole lake, ran out of gas @ 4.5 miles! Got super tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.45 Miles | 1:43:31 | 13:53 / Mile | 139 | 161 | Long |