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I'm back (I think)

June 21, 2017 (Night)

Exercise Type: Run

Comments:
I was able to get 5 miles in today with tolerable pain in my back. Things are looking up. Not sure I can comfortably bike or swim yet though.

Literally all I have been able to do the past 9 days is sit on my ass and write code. Today I reached the point where it hurt less to go out and run than it did to not do anything. So I went out and ran. I would say my back is about 85% healthy - just good enough for me tolerate.