View Workout (Noah Stacy)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 8, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.57 Miles 30:32
0.37 Miles Warmup Saucony Omni 8 (blue)
2.95 Miles 30:32 10:21 / Mile   Saucony Omni 8 (blue)
0.25 Miles Cooldown Saucony Omni 8 (blue)

Share on Facebook | Public Link