View Workout (Jacob Young)
Yep, I'm back
June 22, 2017 (Morning)
Exercise Type: Run
Comments:
Felt almost no pain in my back on my run today, so I think I am officially back. I would say it's about 95% healthy. Still out of shape though. Plan to bike tonight and swim tomorrow morning. Hopefully everything goes well and I can quit being such a fatass.
Also, after over a month of living out here in the Boston area, I finally saw someone other than me running shirtless. In fact, I saw THREE other people shirtless! What a time to be alive!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:06 | 6:41 / Mile |