View Workout (Amy Milner)
giles
June 20, 2017 (Morning)
Exercise Type: Run
Comments:
no one really came because practice wasn't exactly announced but that's fine bc the younger ones should only be running three times this week anyway
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 31:23 | 8:28 / Mile | Dark/Light Blue Pegasus 33 |