View Workout (Jordan Boyce)
Wednesday workout
October 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
My leg pained me a little bit but I got through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:00:00 | 7:53 / Mile | Speed | Nike + |